Sunday: Cauliflower couscous with chicken wrapped in bacon filled with ajvar Monday: Peppers filled with spices mince, topped with cheese, served a tomato sauce and tzatziki Tuesday: Sausages and a winter coleslaw Wednesday: Spaghetti and meatballs (with proteinpasta for me and normal pasta for Lukas) Thursday: eat at the school – Lukas has a bought … More Food plan, week 41
Today, when I stepped onto my scales, I had lost 4 kg (8 lb) in 18 days (and that in spite of me having a carb feast at the weekend)……. It really spurs me on! I am eating about 1800 kcal/day at the moment and I have not had time to exercise, so it’s purely … More LCHF quiche with spinach and hotsmoked trout
Sunday: Left overs – thai Chicken pot, and chicken with Jensen’s sauce Monday: at a meeting, will bring avocado, smoked mackrel, vegetables, homemade cracker bread and creme fraiche dressing Tuesday: Same as Monday Wednesday: Cabbage/carrots/green bean/onion/minced chinese beef pot (with noodles for Lukas) Thursday: At a meeting, not sure what to bring, there will be … More Food plan, week 39, 2013
Friday I went out. I had a friend come down to visit me and we wanted to get drunk, so we went out, me completely convinced that I could stay on the lchf road and only order vodka and diet coke….. however one tiny glass of that was 50 kr, but 10 shots of glasses … More Carb hangover feast!
These pancakes are gorgeous and hardly have any carbs in them. Made from cottage cheese, creme fraiche, eggs, FiberHusk, sweetner and vanilla extract, they follow the LCHF principles totally…..
Right, now I have logged on via my iPad and that makes everything so much easier – I can actually write and put pictures on the blog directly without having to transfer to my computer. This is my first attempt, so bear with me if I fail. I am attemprting low carb again – I … More LCHF
It’s along time since I wrote anything in here! Food is my creative outlet and my creative outlet gets put on hold when I don’t feel too good – and I have not felt good! I recently separated from my husband. It was hard, but we both agree, necessary. We are the best of friends … More A new life
Well, life has thrown me a curve ball – or I threw it, still not sure, but some things have changed drastically. I am not ready to reveal the details as it may not be permanent, but it means I have been having a hard time recently and I have not actually exercised or eaten … More Update
I was brought up with Mother’s Day being a commercial stunt and something we didn’t celebrate. In England it was a bit more advertised and we used to make a little bit of a point out of it, but back here in Denmark it has been forgotten completely – and though I do agree that … More Mother’s Day
Man, it’s a long time since I was last on here. Life has been pretty hectic the last 3 weeks and writing on a food blog seemed the last thing I had time to do. But things have quieted down a bit and I have a moment, sitting in my bed, under the bunk we … More Update!
Johanne's World of Food 